Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations

Hi, I'm Sam!

WE can do this......TOGETHER

I’m a fully trained Consultant who’s part of an amazing award winning team!

Whether it’s a big or small loss you want my aim is to support you while you go through the same journey I have.

Why Lose with me?

  • FREE no obligation initial consultation and BMI assessment
  • FREE Starter Pack 
  • FREE weekly one-to-one consultations 
  • FREE support, encouragement and motivation

QUICK results can be achieved if you stick with me and stick with the pan


I offer a full range of yummy, nutritionally balanced products available 

Once you have lost the weight the support doesn’t stop there!!! I’m here to provide support to help you maintain your weight loss so this is the LAST diet you will ever do!!!!

Cash and Bank Transfer accepted


I have struggled with my weight and self-confidence since high school.  I’ve tried every weight loss diet, trick and tip you can think of. My weight has yoyo'd over the years from losing for my wedding gaining from having my son, losing again for holidays and events to gaining again after having my daughter and a final gain during the first half of lock down.

Father’s day 2020 was the last straw after falling off the latest wagon, the photo below sealed the deal and I had to do something!!! Not just for me but for those 2 little faces!

I had seen people on you tube and social media raving about the 1;1 diet. I did what you have done today and looked for a consultant.....and I have never looked back!

This is THE BEST thing i have ever done!!! I lost my first stone in 3 weeks and then hit my 3stone loss in 12weeks! Despite our family being hit with devastating news that my Mum had cancer while I was on plan and having some incredible family holidays to make the most treasured memories I have kept with the plan over the last 12 months and have currently lost 5stone 3lbs!!!

Since losing the weight my heath has improved and my Asthma is a lot more manageable. I am able to enjoy days out and holidays with my kids and not worry about fitting on rides or getting out of breath. My self-confidence has raised and I now realise if I can do this, I can do whatever I want!!!

And you can too!!!!!




My Weight Loss Journey

Height: 4' 11" Time to lose: 3st-12week Time maintained: 18 months
From 17 stones 2 lbs
To 12 stones

I'm here to give you 1-2-1 support as we go along this journey together

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.