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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer evening consultations

Hi, I'm Karen!

Live your best life!

I have struggled with my weight for as long as I can remember.  As an overweight child, I was bullied and teased at school and this affected my confidence for decades.  Whenever I managed to lose weight, it wasn't long before I put it all back on again or gave up completely before I'd even reached my goal.

It's no exaggeration for me to say that I have tried pretty much every diet on the market and it got to the point where I thought I was just meant to be a 'larger lady'.  I had given up. I was never going to change.

Then a close friend of mine inspired me to give the 1:1 diet a try as she had lost an incredible amount of weight in a very short period of time.  She looked amazing and I wanted to feel like that too!  So I contacted a consultant in my local area and asked for help. I have never looked back.  I lost 2.5 stones in just 4 months and am still losing weight as I happily head towards my dream target goal. What's different this time is that I know I will finally get there. 

I feel like a completely different person and I want you to feel like this too.

The 1:1 diet is so simple to follow and the products are really tasty and filling.  There is a great selection to suit all tastes so you'll be spoilt for choice!

I will help you every step of the way and give you one-to-one support as you go on this exciting journey.  If you stick to this diet it really does work. 

Whatever your reasons for wanting to lose weight, whether it's to improve your general health or in preparation for a special occasion, you can do this.  It is so worth it.  

Contact me so we can get started x


This diet has changed my life!

Height: 5' 3" Time to lose: 4 months Time maintained:
From 15 stones 9 lbs
To 13 stones 2 lbs

Break free of the viscous diet cycle and live your best life!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.