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My Services

  • I offer free consultations
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations

Hi, I'm Frankie!

Heres a bit about me...

As someone who has always struggled with weight, being the bigger one in the family and at school, this naturally continued into my adult life.

In my early 20’s, I lost weight after meeting my husband to be, but with being a newly qualified nurse and the difficulties that came with that, I piled on the pounds. 

We got married in 2016, and I was happy enough with my increased weight although I had tried hard to get it off, I couldn’t find the diet to suit me, my unhealthy relationship with food just wasn’t magically going away!

Between 2017 and 2021, I have had 4 pregnancies and had 2 beautiful and healthy babies, they are my ‘why’. Needless to say, during this time my weight increased to an all-time high of over 20 stone. 

2021 and 3 months post-natal, I reached out to my local consultant. We had our initial consultation, and in just 6 months I have lost 5 stone! I have gone onto lose a further 1 stone, as I readjusted my goal. 85 lbs down and will never look back. 

I want to break the wheel, overcome the binging cycle and improve my mindset and for others too. I refuse to use food as my coping mechanism. I will be the best role model I can be for my family. 

This diet has worked for me, not only on the scales, but my mental health, my relationship with food and my body has rapidly improved too. By doing such a convenient plan and learning the basics, I’ve been able to re-educate myself.

And now, I want to help you do the same.

Let’s change your life!

My Stats

Height: 5' 6" Time to lose: 9 months Time maintained:
From 18 stones 12 lbs
To 12 stones 10 lbs

'If you want to change your life, lets get started'

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.