Hi, we're Lindsey & Terry !
Let’s get you started!
Thank you for visiting my page, I would love to be your consultant!
Firstly can I say well done on taking this first step on your weight loss journey! I know it can be scary, daunting and sometimes downright terrifying but together we will do this.
I truly love the 1:1 diet and believe in its ability to give people incredible weight loss success, for life
I've lost in excess of 15 stone & am in the process of working my way up through the steps to my goal weight & finally maintenance.
In March 2021 I hit rock bottom, at 31 stone I was terrified of not seeing my son grow up. Not to mention I couldn't do basic activities, even having a shower was exhausting! I wanted to live a long & happy life so I knew I had to change!
As your consultant I will be by your side every single step of the way, to hold your hand, guide you, support you, pick you up on a bad day, shout about your success when you are having a good day & have confidence in you when you perhaps don't. Just think of me as your little pocket cheerleader there to spur you on & encourage you all the way!
I am a firm believer that your consultant is KEY to your success on plan and as such I will work with you to figure out what level on contact and interaction you need from me. If you need to speak to me once a day every day for the first few weeks then that's what we will do!
I've tried every diet going in the past, however, 1:1 is the ONLY plan that gives you dedicated, one on one support from your very own diet consultant.I will work with you to tailor the plan to your lifestyle and what fits best for you so that you're able to achieve your weight loss goals in a safe and healthy way.
We've also got you covered once you get to goal, with the 1:1 diet guiding you up the steps and supporting you on the path of maintainance.
I'm very active on Instagram & there you'll find weekly updates discussing the highs and lows of dieting, progress photos, videos, Q&As and much more!
Its not about the weight you lose but the LIFE YOU GAIN!
Finally got my life back!
1:1s Woman of the year 2022 & award winning consultant! Let me help you change your life forever!
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