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  • I offer free consultations
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Hi, I'm Laura!

I am proof this diet works!

I’m Laura, I’m 36 years old, I’m a registered dispensing optician and an accredited 1:1 diet consultant. 

My weight has been an issue my whole entire life, I couldn’t tell you a time when it wasn’t. I always thought I had it under control until dec 2020, I was diagnosed with type 2 diabetes and crisis hypertension, I nearly died. That was the point when I decided that’s it… and my journey begun. 

I got my sugars and blood pressure medically controlled (13 pills a day) then I began the 1:1 diet on step 2 supported by a fabulous consultant. 

I’m still on my journey towards maintaining but I have so far REVERSED my diabetes and been taken off all yes ALL my medication. I have just got a few more lbs to go and I’ll be at my goal weight - i began this journey just 4 months ago! It really does work ??

My consultant asked me to consider becoming a consultant myself as I have so much to give to clients starting their journey and throughout it, and can particularly support those who are also type 2 diabetic, prediabetic looking to change their prognosis or those who are ready to lead a happy healthy lifestyle. 

I passed my accreditation exam with flying colours and completed the full course, and I’m opening my diaries up and filling up for new clients in 2022. 

I can help others to get out of the rut they’re in, and start the journey to be come healthier, stronger and give them back their confidence. I know how it feels to be fed up, and feel nothing is working for you and not know what to do about it.

It’s not easy but with the right tools and support it really is achievable. 

There is a lot more to it than just drinking shakes, there is soo many products to choose from (I LOVE the lemon yoghurt bar) and working your way up the steps to learn a healthier relationship to “real food” are vital to success and maintenance. If you’re interested in learning more about the plan please do drop me a message, call or email and I would be more than happy to talk it through with you.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.