Hi, I'm Kath!
Hi! I’m Kath and I’ve been a yo-yo dieter for 40 years. I’ve tried everything! Nothing worked until I found the Cambridge 1:1 Diet Plan. It truly has changed my life and together we can change yours!
I have 100% confidence in the Plan and I’m proud to be part of a multi-award winning Team. I offer personal appointments at your home or mine (or virtual) for individuals, couples or groups at times to suit you. There are no consultation, joining or membership fees and I cover all areas around Stockport and NW High Peak.
I’ve always struggled with my weight and, over the years, with family and work commitments, I had lost sight of Me and the weight had been creeping up until the numbers on the scale were overwhelming. I hated what I saw in the mirror and wore shapeless plus size clothes. I was self-conscious and ashamed which lead to comfort eating and I just wanted to hide away.
With my health and confidence at an all-time low I was desperate. With a scary ultimatum from my doctor ringing in my ears and my Daughter’s wedding looming I had to do something but I knew I couldn’t do it on my own. I searched for something different and that’s when I found The 1:1 Diet!
The Steps helped me go at my pace with a structured and tailored Plan which helped me repair my unhealthy relationship with food, enabling me to keep the weight off.
The 1:1 meetings meant I could talk openly to someone in confidence who understood and cared and, for the first time, I felt supported and empowered to succeed. I lost nearly 4 stone in 4 months and kept it off and I feel healthy and confident.
My experience with the 1:1 Diet led me to re-evaluate my life and I made the decision to give up my office job to become a Consultant so I can help other people succeed like I have done.
So, if the old me sounds like you, whether you have a lot or a little to lose, and you need friendly, confidential, sympathetic and non-judgemental support from someone who knows exactly how you feel with a Plan that works, I’d love to hear from you.
I’ll be behind you cheering you on every step of the way!
IF I CAN DO IT, YOU CAN TOO!
My journey so far...
Let’s climb this mountain together! If I can do it, you can too!
Request a callback from Kath
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.