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  • I offer free consultations
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  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Linzi!

I started my weight loss journey (for the 100th time) in May 2021. I’m now 5 stone lighter and I’ve never felt better!

 

Covid and lockdown hit me hard, the anxiety it gave me led to emotional eating and resulted in me weighing the heaviest I’ve ever been! Being overweight most of my life I never believed that would change.

 

Before starting on the 1:1 at the end of June in 2021 I had managed to lose 1 and a half stone through healthy eating. But the slow losses and constant prepping and cooking I found myself losing interest. As a busy mum of 2 I needed something to fit around our lives and give me the results faster than I had been getting.

 

I started plan with the intention of just loosing some weight before my holiday, which I did and I went away feeling so much better! After a 2 month break and minimal weight gain, I found myself missing the plan and restarted in October. 

 

Only this time something was different, I was almost 3 stone down from my heaviest and I knew, I could do it!! 

 

I’m still on plan now and would love you to join me, so we can get to goal together!! 

 

 

I know how you feel, I know how overwhelming making the decision to start can be. But I also know how hard being overweight is, being uncomfortable in your own skin, clothes not fitting you and the dread of having your photo taken! 

 

Please don’t do what I did and keep putting it off, start now, I promise you, you won’t regret it! 

Get in touch today and we can have a chat and find a step within the plan to suit you. You deserve to live your best life, and I’ll be there with you every step of the way! 

 

 

 

 

 

 

 

 

 

 

 

 

 

If I can do it so can you!

Height: 5' 4" Time to lose: 6 Months Time maintained: Ongoing
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* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.