Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Kerrie!

Put you & your health first!

The first step is never easy!

I have been there and it took me a while to realise that I was the only person that  could make the first step to becoming a healthier version of me. 

I have lost 5 stone with The 1:1 diet so far. I started off shielding at the start of the COVID-19 pandemic due to a variety of underlying health issues but my BMI was one of the biggest reasons. I was the biggest I had ever been.

I have no regrets starting the 1:1 diet! So many of my health issues resolved themselves and when I caught COVID in September I know that I managed it so much better than I would have if I was heavier.

Putting me and my health first was the best thing I have ever done.

If you are ready to make the change to be a healthier version of you, I will be there for you every step of the way.

I can support you weekly in person or through virtual meetings with an in-person meeting every 4 to 6 weeks. I am always at the end of the phone to answer any questions or simply just a wee bit of motivation to keep you going.

I support anyone across Scotland to achieve their weight loss goals.

My promise to you:

-100% confidentiality
-personalised friendly one to one support to help you smash you goals!
- a variety of plans to try from total meal replacement to maintenance with real food!
-a wide range of products to suit all tastes (sweet & savoury). It's not all just about shakes!
-No group weigh ins or group therapy sessions
-No sign up or contracts

I offer a FREE no obligation consultation to anyone who wants to know more about how the 1:1 diet plan works and see if it is suitable for them.

If you want to make you and your health priority, I will be with you every step of the way cheering you on!  

Take the next step… send me message today!

I look forward to hearing from you soon!

Kerrie

@121dietwestscotland

07485198598

Helping you become a healthier version of you! It's your time to shine!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.