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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Samantha!

Hi, I'm Sammy

I've always struggled with my weight and after lockdown, I was the heaviest I had ever been. I would always wear two tops, one which was always baggy and I was never in front of the camera, always behind it.  My self confidence had hit rock bottom.

 After recommendations I started the 1:1 diet in February 2021 and by August I had lost 3 stone. Before I knew it, my confidence had crept up, I started wearing just the 1 top and wasn't hiding behind baggy clothes

I've now become a consultant to support others on their journey while still on my own weight loss journey.  No matter how much you would like to lose, if you want to get into that LBD for  Christmas, you have a big holiday or you just want to get fitter, get in touch and together we can do this

Best thing I've done

Height: 4' 11" Time to lose: 3months Time maintained:
From 20 stones 3 lbs
To 17 stones 3 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.