Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Helen!

What’s the secret?

Hi and welcome - I am based in Burgess Hill, Mobile over Sussex & happy to zoom or Skype COUNTRYWIDE with 1:1 support.

I know how hard it can be to lose weight, to not feel happy in your own body. I also know what it’s like to have health issues that make exercise difficult, (it’s so hard when I recall how the younger me was a gym addict) being coeliac can be difficult and gluten and other food intolerances a nightmare.

I have been a holistic health practitioner and healer for the last 5 years. I love helping others to find themselves again and have helped many people on their life journeys. Caring, sharing, supporting is my life. I’d like to help you find yourself again and be the best version of you that you want to be.

I've struggled through out my life with weight problems, from puppy fat, stress eating, pregnancy weight, slow metabolism, menopause, trying various diets and losing some weight but yo-yo-ing up and down, really struggling, spending hours planning, bulk cooking and failing because there are just not enough hours in the day to sustain that. Not eating Gluten made it even harder.

Then I noticed one of my friends fabulous weight loss and asked ‘what’s your secret? ’ the answer ‘1:1 Diet ‘it’s so easy’ and the rest is history.

Are you unhappy with how you look? Fed up with being overweight? No Confidence? Do you get out of breath easily? Fed up with not being able to do the things you want to because of your weight? Do you avoid having your photo taken? Is there a special occasion you would like to drop a clothes size or two for? Is your weight affecting your health or life? Would you like control back.  If you can answer yes to any of these questions then give me a call or request a call back. I’m available every day and regularly check up for messages, emails and what’s app.

If you want to regain control of your life and feel better about yourself, or simply lose weight for that 'Special Occasion’? Then let’s chat, you can try a sample, and together we can begin your journey. Give me a call today or request a call back and you’ve taken your first step.

Thank you for reading through, see you soon.

My story can be yours too

Height: 5' 7" Time to lose: 12 weeks Time maintained: Ongoing
From 14 stones 8 lbs
To 12 stones 4 lbs

I noticed a friends amazing weight loss & asked ‘what’s your secret? the answer 1:1 Diet it’s easy.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.