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Hi, we're Candace & Marsha !

Hiya, I am Marsha

Welcome, you have taken the first step to changing your entire world!

The Cambridge 1:1 diet has absolutely changed everything in my world. Before starting the diet I was in denial I would eat whatever I liked when I liked and I was putting lots of weight on but in my mind at the time it was fine until I encountered health problems and I was not fit enough to keep up with my two boys, wear the clothes I want and everyday tasks were a struggle and I was always tired.

Something had to change I was not happy! I was introduced to the diet by my friend and let me tell you from the day I started the diet I have not looked back I have lost weight, my confidence and self esteem has grown, I love fitness and exercise and I can whole heartily say I am obsessed with drinking water and the Cambridge 1:1 diet got me to this place with the support the diet offers.

Listen the journey ain’t easy I can tell you that but it sure is worth it and I can help you get to that place where not only do you look fantastic on the outside but feel it on the inside.

I now understand the statement of living your best life I can now say I am because of the weight I have lost and all the other added benefits that it brings to my life.

Let’s together get you to a place where you are living “Your best life”

Hi I am candace

A mum of two children, Before starting the 1;1 diet, I was at a real low, I did not have a lot of confidence, I just felt uncomfortable in my skin.

As a result to how I was feeling My children suffered as I didn’t even like to go to the park or part take in activities much with them or at all.

Since doing the diet and having that one to one support, I have lost 3st and have been maintaining for the last Six months. I now feel amazing I have gained so much confidence which I am loving. I take my children out to indoor/outdoor activities which we really enjoy and have so much fun. we now walk and ride to most places, we eat better together and are all around happier. My happiness is seen now by my children which brings me a lot of joy.

My weight loss journey was far from easy as I experienced a great lost whilst on it, it was very challenging,However  doing this journey with my friend and having someone in my corner to really support me kept me focused. I just fell in love with the diet.

I just had to become a consultant because I want to give back that same support, motivation and encouragement that I was given as it really has changed my quality of life, mentally, emotionally and physically. I hope to help you get this same freedom I feel.


Now I know what confidence is

Height: 5' 7" Time to lose: 6 Months Time maintained:
From 16 stones 4 lbs
To 13 stones 5 lbs

Lost the weight & found me!!

Height: 5' 4" Time to lose: 6 Months Time maintained:
From 13 stones 8 lbs
To 10 stones 8 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.