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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Lauren!

Believe in yourself

Ever since I was a teenager I've been overweight. As the years went by my weight kept  getting higher and higher. As most people, I tried every diet going, which I'd stick to for a little while but then fail when the weight didn't drop off!

For years I hid myself away and made so many excuses as to why I couldn't go out or meet people. And when I reached my 30's I started having really bad chest pains and had to use my inhaler just to walk a few steps. 

A couple of people I worked with had done The 1:1 Diet and had amazing weight losses which peaked my interest. 

By Christmas 2015 my chest pains got worse, so I decided to take the plunge and contact a 1:1 Diet Consultant and in January 2016 I started on the plan. 

Initially due to my very high BMI, I need to start on a step with some conventional food, which was really daunting because I hated eating veg, but with the guidance and support of my consultant and my family, the weight dropped off me and in 15 months I'd lost just under 16 stone!

During my time on plan I have followed every step and now I can honestly say I enjoy eating a balanced meal…even the veg! The 1:1 Diet has really changed my life and I can help you change yours too. 

The 1:1 Diet really does work. Contact me today and we can work out a plan that works for you.

Time to achieve goals

Height: 5' 6" Time to lose: 15 months Time maintained: Ongoing
From 25 stones 10 lbs
To 10 stones 9 lbs

If I can do it so can you

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.