Hi, I'm Janice!
Hi I'm Janice
Maybe, like me, you've tried every diet going, sat in group meetings...panicking when they get to your name, embarrassed about talking about your weight and not knowing what to say. Maybe it is time to look at the 1:1 way of doing it.
I had stopped prioritising my health, I felt so tired, sluggish, and craved sugar and caffeine. My hormones were playing a big role in my weight issues and how I was feeling. The dreaded MENOPAUSE. Even my husband was suffering hormonal symptoms. We were seeing loss of muscle mass, fat redistribution, developing that ‘’large belly’’, "man boobs” and to top it off, general lack of enthusiasm or energy.
I had to rethink my lifestyle and with the help of the 1:1 Diet, I lost those extra pounds. I suddenly regained that confidence and became more involved with the local running club. The old me was back! I was suddenly running faster at Park Run, I even completed my first Solihull half marathon in a not too shabby 2 hours and 3 minutes and enjoying running competitively in cross country relays. See my pics.
More importantly, the family love the new me. The REAL me is back !
I will be your coach and your support. I will guide and inspire you to reach those goals and maintain the new you.
Are you ready for the challenge? Serious about losing weight and making a positive change in your life? Male or Female. No matter how much or how little weight you want to lose.
For a special occasion or for a healthy future life.
Give me a shout
Send me a message and let's get started !
Request a callback from Janice
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.