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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Kirsty!

Here's How I can help...

Most of us have both a good idea of why we have gained weight and what to do to lose it, but if it were that easy, you wouldn't be reading this now!  It's hard to keep focused and motivated when we diet.

This is where I can help.  I will constantly remind you that far from depriving yourself you are working towards something better.  

If you choose me, I will work with you to understand your realtionship with food, why past diets haven't worked and your eating triggers, so that I can give you exactly the right support at the right time.  We will work together to unearth all the reasons why you want to lose weight.  This is key to keeping you motivated.

I can't promise you this will be easy, sometimes it will and other times will be tougher, but I can promise you my unwavering support.  I won't ask you to give up your social life, but I will help you to navigate social situations so that they are less detrimental to your goal.  It is not about being perfect all the time, it's about consistency, it's not giving up on the tough days or when you've made a mistake, or when the number on the scale isn't going down fast enough.  This works, it really does, so if you stay consistent and focus on the clear and simple process you will get there!

 

What I will do for you

  • Provide daily motivation and inspiration to keep you focused on your goal
  • Give you all the information you need to make this process as easy and enjoyable as possible
  • Help you find a way through in more difficult times
  • Work with you to build an approach to eating and exercise that will help you to maintain your weight loss and good health after you have hit your goal
  • Offer a flexible service to fit in with you.  I can deliver products, support you virtually or in person and offer some weekend and evening appointments

What are you wating for?  Get in touch today to become another success story, I can't wait to help you get there! 

 

 

Losing the lockdown stone

Height: 5' 6" Time to lose: 4-weeks Time maintained: 10 months
From 11 stones 2 lbs
To 9 stones 13 lbs

I'll support you every step of the way to get you to your dream weight.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.