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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Samantha & David !

I lost over 200 pounds

Slimmer of the Year Finalist 2015 & 2016

Part of an award winning team

Over 200lb weight loss*

Hello! I'm Sam & I lost 231lbs with the 1:1 diet. This plan changed my whole life, battling with my weight all of life this plan has given me the tools I needed to be able to turn it around. I am now helping people all over the UK do the same.

This plan can be adapted to fit your lifestyle, there are 6 different steps & I work alongside you to ensure you're on the plan that allows you not only to reach your weight loss goals but to ensure this is your last weight loss journey!

I am your pocket cheerleader here when you need support, this can be as much or as little as you need, this carries on through to maintainence.

You'll see me on instagram as @halfofsamantha - I am very active on there and share my own weight loss journey after having my little girl & many of my slimmers enjoy losing weight with me, knowing that we are in it together! 

I offer virtual appointments across the UK, I am based in South London/Surrey and have local slimmers who collect, or if you are further afield I use DPD to ship your 1:1 products.

I would love to support you on this journey working towards the you you've always wanted to be, no matter how much weight you have to lose we can work together to create a plan to support your goals. I have same day appointments available to work around your schedule, get in touch.

Become the best version of YOU!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.