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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Kathryn!


I'm Kat, mum of 3 girls and a lovely doggy! I want to help you achieve your weight loss goals an support you on your journey to become the person you always wanted to be an live life instead of just being in the background! 
I'm still on my journey but have lost 8 stone so far and can't wait to help you on your journey! I want you to feel like I do, I want you to be proud of yourself, I want you to change your life like I have mine!!! 
Support is key an I'm at the end of the phone or message me if you don't want to talk on the phone! I offer help as much as you want an need! 

mobile - 07742456425

instagram - onetoone.kat.milner

email -

I only offer virtual consultations so can deliver to you wherever you are! 


Found Me At Last!

Height: 5' 8" Time to lose: 6 months Time maintained: Still goin
From 21 stones 12 lbs
To 13 stones 12 lbs

Be on plan with me, you will see, how different your health can be ??

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.