Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Indi!

Want weight gone? Do it 1:1

Hi I'm Indi

I would like to share my experience regarding my weight gain and then the journey of losing the weight and maintaining it for the past 8 months. Over the continued lockdowns, like most of us I stayed at home.  Other than working from home, housework and taking care of the family, my escape was TV and food. Which I overly enjoyed and got carried away, having a sweet tooth I indulged in a variety sweet dishes and snacks whilst watching endless series and movies.

Once lockdown was over and we all could start to meet each other outside, I found most of my going out clothes were not fitting me. I had to do something about the extra weight I had gained during lockdown. I didn't excercise at the time, the thought of exercise terrified me. I followed the cambridge diet many years ago, now called 1:1 diet. I found a consultant through a friend. I started the 1:1 diet with the support and guidance from the consultant and my enthusiasm to lose the weight, I lost the 6 KG in 5 weeks from a UK size 12 to a UK size 8. With consistency and dedication I reached my goal. 

I wanted to offer the same support and share the knowledge with others who want to loose the weight and help them achieve their personal goals. 

I offer free virtual consulations, zoom weekly meetings, 100% support via whatsapp, instagram, Facebook.

I can help you reach your personal goals with my support and the right plan that works for you and you can stick to. Call me to discuss a personalised plan to support you in your 1:1 diet journey and free delivery the products to your door step.

Lockdown weight gain 2 Loss

Height: 5' 3" Time to lose: 5 weeks Time maintained: 8 months
From 9 stones 6 lbs
To 8 stones 7 lbs

I cover Littleover, Heatherton, Willington, Findern, Repton, Etwall, Stenson fields, Chellaston

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.