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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Stephanie!

My name is Stephanie and through the Cambridge diet I have been able to overcome my biggest challenge..eating my emotions.

This wasn't an easy process and boyyyy did I struggle! However I am so glad I have been able to change the way I see food and improve my lifestyle as well as lose weight through this process.

Not only did this have a positive physical impact on my life but a mental one. With the diet plan and coaching I was able to let go of my normal and embrace change. As a result of letting go of emotional binging I actually began to deal with my emotions and find healthier ways to deal with life. In turn, I can enjoy food and make wiser choices as opposed to eating heaps of junk in one sitting.

This journey has been amazing! My life feels colourful and exciting and the next step in my journey is to tone up in the gym!

So who's with me!!?? Let's embark on this journey together. Let's help each other change the way we eat, the way we think and the way we look so we be the best version of ourselves. Life is for the living so let's live our best lives!!


I conquered emotional binging!

Height: 5' 9" Time to lose: Time maintained:
From 14 stones 2 lbs
To 12 stones
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.