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My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations

Hi, I'm Xana!

Hello I am Xana and I am a 1:1 Diet Consultant, wife and mum of two children based in Swindon, Wiltshire. I support clients locally, face to face or virtually depending on preference.

All consultations are on a one to one basis where you can chat to me in confidence. There’s no group weigh in, no judgement just my friendly face and lots of motivation!

My own experience of 1:1

After two pregnancies and ALOT of lockdown binge eating, my weight quickly crept up and I no longer recognised myself. Having two babies in lockdown to care for everyday, I thought I would never have the time or energy to feel like me again and that this lifestyle was now my new normal.  Until I was introduced to the 1:1 diet. 

Having the meals already prepared was a lifesaver,  time for myself was limited so having little meal prep was key. I also loved having my very own consultant at the end of the phone keeping me strong. My socially distanced weekly weigh-in was 'me time' and it got me through lockdown and gave me something positive to focus on away from caring for my boys. Watching the number on the scales drop and being able to achieve something each week kept my spirits high and my mind healthy. And before I knew it I had completed 12 weeks on plan and was 3 stone lighter!!!! It reset my relationship with food and made me mindful of what I was eating.

After moving up the steps and gradually introducing more calories and exercise, I have successfully maintained for a year and counting. Now I want to help others have a similar experience. 

I can offer you...

- Free no obligation consultations 

- Day/evening flexible appointments designed around you in my private office space or virtually

- Kid friendly office and playroom (I know what its like to have young children and very little time to yourself) if Swindon based

- 121 coaching and motivation to support you the way you need to be supported

- Range of delicious products

- No contracts or sign up fees, you simply pay for the meals

- Free Maintenance plan & lifetime support

Give me a call/text/email/whatsapp and lets set some goals


Xana Worthington

  • 07717832386

The 1:1 Diet changed my life!

Height: 5' 0" Time to lose: 5 months Time maintained: 1 year +
From 11 stones 12 lbs
To 8 stones 5 lbs

Lifetime support!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.