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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sarah!

Let's do this together!

I'm Sarah and live with my daughter Sophie & Persian cat, Lola!.  I struggled with my weight after pregnancy and then lockdown and was introduced to the 1:1 Diet and have never looked back - nearly 2 stone lost and counting!   I have finally managed to lose weight with 1:1 after countless tries on different diets which haven't worked.  The differences are so positive and because this diet offers such great and personal support then much easier to keep on track and motivated every step of the way - accountability is the key! 

We all have reasons as to how we got to this place and we all have our "why" as to we want to lose that weight and regain something we've lost. I promise to deal with those "whys" with sensitivity - it's such a personal thing to us all.....


  • Daytime and Evening appointments, including weekends
  • Continual free support, motivation and advice - your weight loss is my priority
  • Full range of products to choose from
  • Next day delivery and FREE postage for virtual clients

  • Weekly weigh-in and meet up

  • Check-ins during the week and access to my Client Facebook page where I will share regular tips, recipes and motivation.  If you’re not on FB then I’ll forward those to you in another format so you don’t miss out - you are never alone!

I can't wait to help you in your journey to improved health and happiness - this really does work and we can do it together - Say HELLO to a new you in time for SUMMER.....  please contact me now on 07847 248030 to book in your FREE no obligation consultation call/visit and let's get started! I offer a week trial so minimum risk, I personally lost 10 lbs in my 1st week and have supported many others who have done the same.  Thank you and I hope to see you soon.... Sarah x

Meals cost less than a fancy coffee!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.