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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Helen!

My Story So Far.......

I was a yoyo dieter, emotional eating was a big problem for me, I gained a lot of weight after losing my mum and having my two children. I have tried every diet under the sun, nothing worked, I could not stick to any of them. I decided enough was enough, I found this diet and have not looked back since.

Being a busy working mum, I found The 1:1 Diet so convenient as there is no meal prep needed on the lower Steps and the products are delicious and easy to grab and go.

The 1:1 Diet worked for me because of the positive support I received from my Consultant, she was there cheering me on all the way.

Having lost 4 stone and I am now maintaining, Food no longer controls my life, I have more energy, feel and look healthier, and it has given me more confidence.

If you are at the point where enough is enough then give me a call or drop me a text or email.

Your very own personal 1:1 Diet Consultant, your cheerleader.

I can’t wait to hear from you

Helen x

07805 246194

My story so far

Height: 5' 5" Time to lose: 6 months Time maintained: 1 month
From 14 stones 9 lbs
To 10 stones 9 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.