Skip navigation
Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Natalie & Jason !

8 stone lost in 8 months

Having struggled with my weight most of my life.. yo yo dieting. I needed to make some serious long term changes. My health and happiness was deteriorating rapidly all because of my weight. 

I started the diet on the 2nd January 2021 determined to do things differently and make this my last ever weight loss journey. SInce then I have lost over 8 stone and have been maintaining this loss since.

I have built a new relationship with food and I never will go back to how I was.  I have never felt so content and confident in myself. I turned 40 in 2021 and feel the best I have felt physically and mentally. This diet has changed my life, now let me help you change yours.

I am very active on instagram and have blogged my weight loss journey for you to be able to look back on and see the journey I was on and now enjoying my maintenance life.

I am a full time consultant and helping people all over the UK change their lives for the better. I really do understand what a battle it is when you have a significant amount of weight to lose and how that can feel so daunting.. but know you can do it.

Everyone deserves to feel their best so if you have 1 stone or 20 stone to lose I am here to support you all the way.

Never give up on yourself, we all have it in us to make the change.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.