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Our Services

  • We offer free consultations
  • We work from home
  • We offer daytime consultations
  • We offer evening consultations

Hi, we're Rachel & Jamie !

Let's end that diet cycle!

Have you been stuck in a diet cycle for as long as you can remember? Always trying to lose that last stone? Or embarking on a large weightloss journey and not sure where to start? Then I'm the girl to help you! 

Having yo-yo dieted for 17 years I hit my highest weight of nearly 20 stone in December 2021 and decided enough was enough, I wanted a better life not just for me but my little girl and family. I wanted to experience life to its fullest instead of feeling like a bystander watching memories pass by. That's when I decided to take the plunge and do the 1:1 Diet and lost an incredible 9 and a half stone in 9 months, going on to win the Woman of the Year 2021 title.

But I knew maintenance was going to be the real challenge, I'd never maintained a weight for more than a couple of months but with this incredible plan and the steps programme I reverse dieted into maintenance and I'm now in my 3rd year of maintaining my 9 and a half stone loss!

This has made my passion for this plan beyond words, helping others on their own journey is my greatest fulfillment in life beyond my family & helping my clients end that diet cycle we've been in for years and years is just the greatest reward.

Whether this is your first time losing weight or you've lost count (I know my diet bingo card was full!) then I can help you transform your life & relationship with food long term - this isn't a fad it really works!!

I support clients all over the UK virtually and have an exclusive package to support all my slimmers achieve their goals regardless of what they may be.

So what are you waiting for? Message me today and lets start your weightloss journey together today! 

Over 9 Stone Lost in 9 Month

Height: 5' 2" Time to lose: 9 Months Time maintained: 3 Years
From 19 stones 8 lbs
To 10 stones 3 lbs

4 Stone Lost in 4 Months!

Height: 5' 11" Time to lose: 4 Months Time maintained: 2 Years
From 16 stones 10 lbs
To 12 stones 8 lbs

Want to end that diet cycle? Then I'm the consultant for you!