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My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Louise!

Time to change? Call me now!

Like so many people, I have battled with my weight all my life.  I think that I have tried just about every diet known to man!  I have also spent a fortune trying to lose weight, only to pile it all back on (and more) when I inevitably reverted back to my old eating - and drinking - habits.

A chance meeting with an old friend led to me starting my own weight loss journey with The 1:1 Diet.  I was at a pretty low ebb, feeling unhappy and insecure about my weight and appearance. My friend looked fabulous  - she had lost over 2 stones.  We chatted over an inpromtu coffee and she told me all about The 1:1 Diet, the support she had from her consultant, and the delicious products she was eating on plan.  Her enthusiasm and terrific weight loss inspired me, so I hurried home to log on to The 1:1 Diet website.  Before long, I had met my consultant and began my journey of change. 

Life has a habit of throwing curve balls and the onset of the pandemic interrupted my weight loss, as my job as a Keyworker took over my life for several months. 

By 1st January, 2021, I had allowed myself to go back to old habits and had regained all my lost weight and more.  I was the heaviest I had ever been and knew that I really had to commit this time.  My consultant and I worked out the best plan for my health, job, and lifestyle.  I haven't looked back.  I am now 4 stones lighter and a very comfortable size 12.  Wearing clothes that suit me - rather than fit me - feels amazing and I am now exactly where I want to be. 

Staying on plan and working up the steps is the key to making long term changes.  I know from personal experience and have become a consultant as I fully believe in the diet, the products, and the whole ethos of person-centred, one to one support.  

I work from home in the lovely village of Newburgh, Aberdeenshire, and also offer virtual appointments. I've supported dieters from the north east of Scotland all the way down to Cornwall! 

If you are serious about losing weight, I'd love to be the one to support you to enjoy your very own journey of change!

 

Destination - A New You!

Height: 5' 4" Time to lose: 6.5 months Time maintained: 2 years
From 14 stones 13 lbs
To 10 stones 8 lbs

Whatever your weight loss journey, I'll help you arrive safely at your destination & stay there!