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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Louise!

Destination - A New You!

Like so many people, I have battled with my weight all my life.  I think that I have tried just about every diet known to man!  I have also spent a fortune trying to lose weight, only to pile it all back on (and more) when I inevitably reverted back to my old eating - and drinking - habits.

A chance meeting with an old friend led to me starting my own weight loss journey with The 1:1 Diet.  I was at a pretty low ebb, feeling unhappy and insecure about my weight and appearance. My friend looked fabulous  - she had lost over 2 stones.  We chatted over an inpromtu coffee and she told me all about The 1:1 Diet, the support she had from her consultant, and the delicious products she was eating on plan.  Her enthusiasm and terrific weight loss inspired me, so I hurried home to log on to The 1:1 Diet website.  Before long, I had met my consultant and began my journey of change. 

Life has a habit of throwing curve balls and the onset of the pandemic interrupted my weight loss, as my job as a Keyworker took over my life for several months. 

By 1st January, 2021, I had allowed myself to go back to old habits and had regained all my lost weight and more.  I was the heaviest I had ever been and knew that I really had to commit this time.  My consultant and I worked out the best plan for my health, job, and lifestyle.  I haven't looked back.  I am now 4 stones lighter and a very comfortable size 12.  Wearing clothes that suit me - rather than fit me - feels amazing and I am now exactly where I want to be. 

Staying on plan and working up the steps is the key to making long term changes.  I know from personal experience and have become a consultant as I fully believe in the diet, the products, and the whole ethos of person-centred, one to one support.  

I work from home in the lovely village of Newburgh, Aberdeenshire, and also offer virtual appointments.  If you are serious about losing weight, I'd love to be the one to support you to enjoy your very own journey of change!


Destination - A New You!

Height: 5' 4" Time to lose: 6.5 months Time maintained: 18 months
From 14 stones 13 lbs
To 10 stones 8 lbs

Whatever your weight loss journey, I'll help you arrive safely at your destination & stay there!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.