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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Avi!

Man of the Year 2021 Finalist

Firstly I want to say the fact that you're here and reading this is amazing! The hardest thing is always taking that first step to reach out to someone. It took me over 15 years of knowing about this diet before I finally got the courage to reach out. So I think you’ve already made some amazing progress by being here!

Why am I a consultant?

I know what it feels like to not be comfortable in your own skin and I don't want anyone to feel like that! 

Whatever your reason for wanting to lose weight, I want to hear your story. No weight loss is too little or too much. However much you want to lose, I want to help!

I know that "doing it yourself" by calorie counting or other methods is tough. Believe me I tried everything I could to lose weight and nothing worked or lasted. BUT THIS DIET DOES WORK!

What can I offer?

Contact me today for a FREE no obligation consultation to see how our NHS ENDORSED plan could work for you.

  • No Joining Fee
  • FREE face to face or virtual weigh ins and consultations
  • Ongoing daily support via WhatsApp/Email/Text UK wide
  • Tailored NHS ENDORSED plan to suit you and your lifestyle
  • FLEXIBLE appointment times 
  • Complete meal replacement plans for busy professionals
  • FREE maintenance weigh in's for life (no purchase necessary)
  • Regular client incentives and discounts
  • If you're not comfortable with speaking in English, I am also fluent in Hindi and Urdu 

What is my story?

I was told I needed to go on a diet at 8 weeks old! Weight has always been an issue for me and having neglected my health for 28 years, I decided last year that enough was enough and I finally decided to take control. 

Before I started this diet, I had let my health get so bad I was suffering with;

  • High Blood Pressure
  • Fatty Liver
  • High Cholestrol
  • Pre Diabetes
  • Being out of breath very easily
  • Constant Sweating
  • Difficulty getting in and out of a car

Now thanks to following the 1:1 Diet, all these issues have gone! No more health issues!

From 150kg / 23st 9lbs to 84kg / 13st 3lbs - this diet is truly life changing!

How I turned my life around

Height: 6' 0" Time to lose: 9 Months Time maintained: 4 Months
From 23 stones 9 lbs
To 13 stones 3 lbs

Whatever your reason for wanting to lose weight, I want to hear your story!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.