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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Samantha!

It's your time, NOW!

Hiya I’m Sam and I have two beautiful children 11 & 3 and a very supportive husband.

I have battled with my weight for nearly 30 years, I attended my first slimming class when I was 10 years old. I have tried every diet going and found it hard to stick to with everyday life challenges.

So back in 2017 I knew I wanted to lose the weight before trying for our second child and l successfully lost over 4 stone. I had to come off plan on 21st December as I had discovered I was pregnant. I was so happy as I wanted to do it before the end of the year and we did!

So three years on, a baby and pandemic and I have gained the weight and more.

I know the plan works and I am so excited to get started but this time I want to reach my goal and maintain it so I decided to become a consultant as I am passionate about helping others as I know how hard it is but also remember that great feeling when you have lost it and I have so many reasons why.

So this is it for me I am committed and blogging here for accountability and I would like you to join me on my journey and WE CAN DO THIS TOGETHER!!!

Get Pregnant - 2017 Journey

Height: 5' 4" Time to lose: 6 months Time maintained:
From 19 stones 8 lbs
To 15 stones 2 lbs

It comes down to one simple thing: How bad do you want it?

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.