Hi, I'm Giulia!
A lifetime of yoyo dieting, binge eating and stop/start exercise meant that by the time my 3 children arrived with a horrible 7 stone weight gain, my metabolism was all over the place and my body confidence was shot. Over the sleepless intervening years I managed to lose 4 stones relatively easily but the last 3 stones wouldnt shift. A looming special birthday focused my attention and with the help of my lovely 121 Consultant I lost 3 stones in 3 months. At the same time I devised my own training schedule, eating and socialising strategies in order to help maintain this weight loss. Looking forwards I am working on ways to ensure I work with my body in order to survive the hormonal disruptions brought on by peri-menopause/menopause!
The SIMPLICITY of this diet really works
* A welcoming, friendly and empathetic environment
* A free initial consultation
* Regular in person or virtual appointments tailored to individual requirements
* 24/7 support
* Short and long-term goal setting
* Regular photos and measurements
* Maintenance tips for diet and exercise
* Free lifelong maintenance support
* Parking onsite * Children welcome * bank transfer/cash payments * product collection or delivery *
Giving me hope
Success isn't always linear or measurable on the scales.
Request a callback from Giulia
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.