Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rachel!


Hi my name is Rachel, 

I am mom to my 2 year old, fiercely independent daughter, a fiancee and primary teacher in an SEMH school, so I understand how hectic live can be and how easy it is to grab the wrong foods for convenience. 

I have always struggled with my weight, but when I feel pregnant in 2018, everyone told me to eat what I wanted because the weight would drop off once I'd had the baby. I put on 5 stone whilst pregnant and refused to have photos with my beautiful baby because I was so embarrassed by what I saw. 

The moment I realised that I had to do something about my weight, was watching my sister-in-law jump on the zip line with my nephew. I remember thinking my daughter will want to do that soon and the thought of it made me embarrassed and I was convinced the zip line would break. 

That day, I contacted my consultant. I started the 1:1 diet the following day and it is the best thing I ever did. 13 weeks on Step 2 and over 3 stone gone, meant I could now run around at the park and play on the equipment with my daughter. Better still, I even managed the zip line and it didn't break. 

Whatever you reasons for losing weight, I am here to support and motivate you to reach your goals. 

Over 3 stone gone in 13 weeks!

Height: 5' 4" Time to lose: 13 weeks Time maintained: 1 year
From 14 stones
To 10 stones 4 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.