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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Roslyn!

Hi, I'm Ros

I'm a part-time teacher of Business Studies who has struggled with weight for many years. A feature of the teaching profession that has not helped is that cakes and biscuits are all too available in the staff room and a glass of wine in the evening is always very welcome after a stressful day.

I have yoyoed between dress sizes, longing to wear clothes in the wardrobe that would not fit. I would often buy a smaller dress size to give me the incentive to lose weight, but attempting a diet on my own invariably resulted in failure and greater weight gain.

When a new colleague arrived at school last September, already on the Cambridge Weight Plan, I was encouraged to try it myself. I could see her weight loss week by week and when she eventually achieved her target weight a few short months later, the transformation was incredible.

I was delighted with my consultant who is really helpful and motivational and I was also thrilled to discover a very wide range of delicious products that are satisfying and easy to prepare.

I have lost one stone over 5 weeks on the plan and have maintained my weight ever since. I have a mantra that helped me to keep going and to refrain from bad eating habits: I want this (a slim me who can wear those clothes in the wardrobe) more than that (cakes, biscuits and wine).

I feel more confident, I’m happy in my clothes but more importantly, as one who has high cholesterol, I feel I have taken a major step in improving my health.

If you would like some help on your weight loss journey, I would love to help.

Success after years of failure

Height: 5' 2" Time to lose: 5 weeks Time maintained: 4 months
From 10 stones 4 lbs
To 9 stones 4 lbs

Free consultations daytime, evenings and weekends.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.