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Hi, I'm Irene!

Hi I'm Irene. Let's do this!

Hi, I'm Irene, a wife, mum, grandma, part time nurse and serial failed dieter, being overweight my entire adult life.

As a qualified nurse I understand the benefits of a slimmer healthier lifestyle, but in the past have never managed to actually practice what i preached.

I have definately been a yo-yo dieter, losing some weight, regaining the weight, plus more, and repeated this cycle time and time again, but ultimately always failing.

I gained a vast amount of weight during lock-down, infact I was the biggest I have ever been.  Of course there were all the usual excuses, cant exercise, cant visit, cant go anywhere or do anything, I'm bored so what can i do except eat!  Does that sound familiar?

In March 2021, I weighed over 19 stone and decided enough was enough.  Life was returning to some degree of normality, things like socialising & holidays were becoming a reality and I wanted to enjoy and appreciate doing all these things again.

For over 40 years I have done every diet going, never with any success.  Therefore, I decided to give the 1:1 Cambridge Plan a go, as this was the only one I had never tried.  I made the decision that this would be my last attempt to conquer my weight problem for good, or I would just resign myself to the fact that I was meant to be fat forever.

With the 1:1 plan I didnt have to think about planning meals, shopping lists or calories, all the usual things that go along with dieting, so this was perfect for me.  I simply selected meals from the wonderful choices available, and enjoyed.  I also had the support of a personal consultant who was always on hand with advice.

Over 6 months I have lost almost 6 stone in weight, and to say it was easy is an understatement.  I knew from day 1 that this was the diet for me, and I am still on plan, my target being to lose another 2 stone.

I am so motivated, healthy, happy and feel great that I want to share this plan with you all, so that you can feel exactly the same.  I have trained as a consultant, and am here to help, advise and support you every step of the way.  So give me a call and lets go on this journey together.

Forever fat? - Not any more.

Height: 5' 4" Time to lose: 6 months Time maintained: on-going
From 19 stones 2 lbs
To 13 stones 10 lbs

You've just taken the first important step to a new permanent you!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.