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Start your journey today Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations

Hi, I'm Kay!

Hi, I'm Kay from Fareham.....

Thank you for taking the time to read my page...... grab yourself a cuppa, watch my video and decide if I am the right person to help you with your weight loss journey.....

"Have you tried other diets and nothing else seems to give you the results you worked so hard for?" You need to try the 1:1 Diet – I can vouch that it’s the best plan to lose the weight and keep it off. I’m living proof! And if I can do it so can you!

I’m a Silver Level Consultant from an award winning team! We have a wealth of knowledge to help you. I will support and guide you every step of the way to achieve your goals, you will NEVER be on your own!

Let’s Get You Started:

  • No joining fee
  • A FREE 1hr consultation to discuss what plan would work best for you, taking into account your lifestyle, medical history, medication and BMI
  • Wide choice of products from a full range including soups, shakes, smoothies, bars, porridge, savoury meals and some snacks – there’s so much choice you will never get bored! They have been researched and tested by nutritional experts to provide all the vitamins and minerals your body needs for a balanced diet and manageable weight loss. They're not just effective they are delicious too. I can deliver or post if you are unable to collect at your weigh in
  • Weekly weigh ins at my house in a private room or we can do virtually if you prefer
  • Free parking at my home
  • Friendly atmosphere, no judgment
  • Stabilisation/Maintenance programme to keep the weight off for good!
  • Motivational messages sent regularly and I’m always available during your week for extra motivation or just a chat if you need extra. I would rather we talked than you struggle all week and then give up - we can work through it together

Whatever your trigger – be it health, wanting to feel the best you, trying for a baby, medical/medication reasons or special occasions, I can help to turn your life around - “This One Does Work!”

Give me a call/message and let’s get you started on plan today!

See you soon,

Kay xx

07749 770926

My success story so far...

Height: 5' 6" Time to lose: 22 weeks Time maintained: 5 months
From 14 stones 8 lbs
To 10 stones 8 lbs

"If you want to fly give up everything that weighs you down"