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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Lisa!

Down size with Lisa C

Summer, summer, summer!

Put away the baggy clothes, stop hiding and start on plan! This is an amazing plan that can give you back confidence as it did with me. My clients have lost a lot of stones between them, some are now looking forward to their wedding day because of how the plan has helped them. Mother of the bride is just as excited to be in the photo's celebrating because of the weight lost and the confidence gained. 

Always leaving it till tomorrow, will not get where you want to be. Make 2022 your year.

I am certainly on a mission to inspire and motivate you and take you on an amazing weight loss journey. You will hear from me every day, and weekly one-to-one will give you added support. 

* Holidays!

* Weddings!

* Medical

As a new client, you will receive a starter bundle worth £25, which includes 2 step up meals, a water flavouring, mix a mousse, a bag of pop squares, and a shaker.

FREE delivery across the UK

FREE virtual and face to face consultations every week

Rewards and incentives to keep you on track.

I will support you 100% of your journey and look forward to celebrating your successes along the way. So, if you want to lose a stone or more, I can provide you with the advice and support you need.  

The plan is so easy to follow, however, if you are struggling, we can get together and look at how we can make the plan work for you. This plan is hard and challenging I know I have been there, so I will be a consultant you can trust. I will be tough on you and make sure that you understand the process of the plan, but more importantly, I will ensure that you are losing weight. I am here to listen to your needs and work with you every step of the way. But this is why the plan works! My clients have already had some amazing weight losses and I am so very proud of all of them.

Let's do this together, and start a new journey that will have you feeling great.

Get in touch and book an appointment: 07951 978668

Follow me on Instagram and watch my videos: downsizewivlisac.36

 Or email me:

Positive weight loss journey

Height: 5' 3" Time to lose: 6 months Time maintained: 6 months
From 14 stones 13 lbs
To 10 stones 13 lbs

Let's smash the weight for good this time!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.