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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Lisa!

Down size with Lisa C

Happy 2023

Can you believe that we are already steaming ahead and already moving through January! 
You may be still considering a diet to get you summer ready. This is definitely a plan to try. I have been on this plan and won't go on any other, and believe me I have tried quite a few before finding this one. 

as a working mum, I know how hard it can be planning meals, this is the beauty of 1:1 because all you need to do is choose your products. It's so simple, yes it hard, but the results are there every week.

I became a consultant because I know that this plan works, so, want to inspire and motivate you and take you on an amazing weight loss journey. You will hear from me every day, and weekly one-to-one will give you added support. 

So, what ever your reason for losing weight, the 1:1 diet can support you to get there. I have already helped women and men reach their goals. But it doesn't stop there, I will support you while you maintain as well. So you don't have to worry about putting the weight back on because I will guide you in how to plan meals and use the products to keep you on track.

* Holidays!

* Weddings!

* Medical

As a new client, you will receive a starter bundle worth £25, which includes 2 step up meals, a water flavouring, mix a mousse, a bag of pop squares, and a shaker. 

FREE virtual and face to face consultations every week and daily motivational messages. 

Rewards and incentives to keep you on track as well as little extras I like to add in you weekly orders. Start with a friend and benefit from further financial incentives, which at this time always help. 

My clients have already had some amazing weight losses and I am so very proud of all of them.

Let's do this together, and start a new journey that will have you feeling great.

Get in touch and book an appointment: 07951 978668

Follow me on Instagram and watch my videos: downsizewivlisac.36

 Or email me:

Positive weight loss journey

Height: 5' 3" Time to lose: 6 months Time maintained: 6 months
From 14 stones 13 lbs
To 10 stones 13 lbs

Let's smash the weight for good this time!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.