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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Catarina!

3Stone Lost - It's your turn.

Having completed my 1:1 diet journey to my goal , I will go the extra mile to get you                                          to your forever goal weight. 

I have lost 3stone in 12 weeks starting on Step 2 and working up the steps to maintenance. To begin with I had back pain which was a struggle for me each morning, I also felt tired everyday and quite sluggish. Now i have lost mt 3 stone I feel like a new person, I have so much more energy, my back pain has now gone which is an amazing feeling and I can now start my day feeling happy and healthy. 

I can help and support you to losing your weight finding a suitable step for you around your current lifestyle and schedule. There is absolutely no pressure and no rush in this journey as we will work together as a team to get you to where you want to be. 

With me by your side I will keep you feeling motivated and focussed whilst following your desired step. We will do weekly weigh in's either in person or virtually as well taking your measurements on a monthly basis to keep you on track. 

I will also provide a bumper starter pack for you along with your products each week, so all you need to do is get in touch today to start your journey with me. 

NOW IT IS YOUR TURN, YOU CAN DO THIS!                          

Don't wait another day, let's do this together. 


I am now happier than before

Height: 5' 2" Time to lose: 3 months Time maintained: 12 weeks
From 11 stones 11 lbs
To 8 stones 11 lbs

Let's make a change and break the cycle

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.