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Hi, I'm Emily!

Hello, I'm Emily!

I’m extremely passionate about helping people and have always worked in customer service. I have also been a carer, and supported people with disabilities for over 10years. Following my previous and recent success with my weight loss, my aim is to promote confidence and support people from all backgrounds to look and feel fantastic! I have battled with my weight for as long as I can remember and have tried so many diets that have come and gone through the years. I found my weight fluctuated, I didn’t maintain a loss and eventually gave up and put more weight on as a result!

I was introduced to Cambridge by a close friend in 2018, who was getting married. We both wanted to look our best in our dresses and started the plan together. I lost 3stone 9lbs in 4 months. I was wowed by the products and how healthy they made me feel, as well as how quickly the weight was dropping off! It was so easy to follow, the products were nutritionally complete, with no complicated rules–definitely my kind of plan! This helped me stay motivated, losing weight quickly and safely.

My mental health was affected by lockdown and I realised I was gaining weight and feeling sluggish, this led to my clothes no longer fitting comfortably. In May 2021, I started the plan again and I’m delighted to say that I have lost 2stone in 10weeks. This time, it’s more of a lifestyle change with a view to maintaining my weight loss for a healthier future. I’ve been so inspired by this plan and the products that I decided to become an accredited consultant, allowing me to support people like you to achieve your own personal goals.  

This plan is tailored around your specific needs and lifestyle. I can support you to understand the nutritional content of food and what affect it has on your body and mind. Everyone is unique, which is why I offer an individual 1:1 approach to each client. If you’d like to know more about how the plan can work for you, please contact me today, in confidence for a free, no obligation consultation. You’re welcome to contact me by phone, email or video call. I look forward to speaking with you and supporting you to start your very own journey to a happier, healthier and more confident you! Thanks for reading!

My Story

Height: 5' 5" Time to lose: 4 months Time maintained: 1 year
From 18 stones 11 lbs
To 15 stones 2 lbs

Nothing tastes as good as skinny feels!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.