We are here to help you!
Welcome to the moment we put you first!
Nervous or embarrassed about your weight?
Medical reasons to get your weight off?
Easily able to eat a whole pack of biscuits with just one brew?
I’ve been there and In just a few months you can transform your body and get your eating under control with The 1:1 Diet by Cambridge Weight Plan and my coaching, we can do this together!
About me:
On February 1st this year I was mortified that my weight had hit a new height of 21.5 stone and that I was stretching an XXL t-shirt, my ankles were hurting from the excess weight and my sleep apnoea that I’d been diagnosed with the previous year was not improving.
My weight has yo-yoed since I was a teenager and as I’ve got older it’s gotten worse, I thought at 21 stone that I would never be able to get things back under control. I’ve tried all the diets losing weight only to have it go back on and then some. The 1:1 Diet is the first time I’ve felt in control in a long time. It’s teaching me portion control and the weight has been falling off fast and helped me to understand my triggers and how best to counteract them. The best thing is it’s just you and your consultant.
My sleep apnoea is under control now that I’ve lost weight, my goal is to get to 12 stone, and I am doing this in easy steps. My next target is 15 stone then it’s onto 12.
I’ve been coaching people for over 10 years helping them overcome all kinds of obstacles and as a new consultant for the 1:1 diet I’m ready to share with you what I’ve learned and what I’m still learning to help you reach your goal in easily achievable steps
I offer flexible timings for appointments including evenings and weekends.
As part of my commitment to you I offer:
A personally tailored plan for your journey on the 1:1 Diet
Motivational Support when you need it!
Regular tips and tricks to keep you on course
Confidentiality and Discretion
Payments by either card or cash
Ongoing Support once you reach your target weight
In return I ask is that you start to believe now is your time to shine!
3.8 stone Weight loss journey!
You’ve found us, now get in touch. What’s to lose? Only the lb’s
Request a callback from Colin & Neil
Email: colin.ayres@icloud.com
07507723522
FAQs
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.