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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Andrea!

With you every step of the way


I am Andrea. I am 49 years old and I have 4 children, three of which are grown and flown.

I have struggled with my weight off and on since the birth of my third child,  i was told about the 1:1 diet by a friend (it was then known as Cambridge weight plan). I found the plan easy to follow and if you are like me where spare time is precious and do not want to spend hours prepping for the week ahead, you will love 1:1. No prep, no fuss, just yummy balanced choices to curb those cravings and shift those pounds. I managed to get my body to a size and shape i was happy with, thanks to my consultant helping me to stay on track. 

After going through a divorce and all the changes that come with that i found i slowly started to gain weight again, then lockdown happened and on came more weight. As i will turn 50 in 2023 my goal is to get back to the size 10 i was in 2013, which for me means losing around 3 stone.

So, whether it is the little black dress, that special pair of  jeans or the trunks in the back of the cupboard that you want to wear again,  give me a call, drop me a text/whats app or send me an email and we will get there together. 

I am based in Brynmawr, flexible and very down to earth.

I accept cash or bank transfer as payment.

Ask about my most recent offers as i always have new ones for new starters and incentives to keep you motivated throughout your journey.


Food lover

Height: 5' 1" Time to lose: 12 weeks Time maintained: 3 years
From 12 stones 10 lbs
To 9 stones 11 lbs

Nothing tastes as good as healthy feels

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.