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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Alison & Neil !

I have struggled with my weight for most of my adult life and tried lots of diets and slimming groups over the years with varying results and was feeling really low when I discovered the 1:1 Diet. 

I loved the fact that my consultant had been in my shoes and understood the barriers I faced while carrying a lot of extra weight. She helped me to focus and became my personal cheerleader. The great thing about 1:1 diet is the individual support, a sympathetic ear,  the tasty products and motivational support too.

I was on the diet for a few months and went wedding dress shopping on a whim  (something I would never have contemplated before the 1:1diet) and actually bought a wedding dress! I then went on to lose more weight and bought a beautiful dress to attend a wedding - people didn't recognise me!

Before the 1:1 diet, I had zero interest in clothes shopping and was too heavy to manage walking round the shops anyway. Now I love to shop, although more window shop at the moment. I am much happier in myself and am in control of my life.

Let me help you. I have been there and understand how daunting it is to take that first step. If you want to lose a little or a lot of weight, I can help. No judgment, just encouragement.



Believe in Yourself

Height: 5' 2" Time to lose: Time maintained:
From 18 stones 9 lbs
To 13 stones 2 lbs

No judgement, just encouragement.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.