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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Kirsten!

Let your dreams become reality

I lost an amazing 7 stone 7lbs in only eight months. It really has changed my life, health,confidence, just generally feeling motivated and so much happier every day. It has not only had a positive impact on me, my family and friends have the real me back and we enjoy our lives together without hiding from the camera. 

Having been where you are now I know how it feels to be looking for the help and support needed to achieve your goals. i found it with The 1:1 Diet and particularly with the confidential advice and support my consultant gave me, which is what i am offering to you. The products are suprisingly tasty which makes every day easier to lose the pounds quickly which really keeps you motivated.There really is a plan for most people, with or without food alongside your delicious nutritional meal replacements.

Here at The 1:1 Diet in Lanark I offer private, free consultations with a plan tailored to suit your lifestyle. No classes, no weekly fees, no starter fees or contracts you simply pay for the products you need for your plan in the week/fortnight/month ahead. 

I am very passionate about my role in supporting you achieve your goals, whether that be a long- term higher loss and maintenance, or a short-term holiday diet, plus everything in between. There's no better feeling than being part of someone's weight loss journey and helping them feel as good as I do!

Get in touch and let's have a chat about how you can turn your dreams into reality and be part of a fabulous weight loss plan with amazing results with me.

Feeling fabulous !

Height: 5' 4" Time to lose: 8 months Time maintained: Ongoing
From 21 stones
To 13 stones 7 lbs

Be the best version of yourself with the help of The 1:1 Diet Lanark

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.