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Our Services

  • We offer free consultations
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Shirley & Richard !

Hi we're Shirley & Richard

From personal experience we know that losing weight & maintaining isnt easy.

We've tried different diets over the years but believe we have found THE ONE.

As well as offering virtual consultations, we work from business premises that allow clients to visit us in private, in relaxing surroundings, without anyone needing to know the reason for their visit.

There is on street parking immediately outside the premises as well as in the surrounding streets.

We can offer complete confidentiality, along with one to one support.

We have many years experience of leading people through our previous careers and we will put this to good use by supporting you on your weight loss journey.

Shirley has struggled with her weight since a young age. The first four years we were together in our relationship she gained a stone a year due to Richard's cooking skills and Shirley's love for food. Ten years ago she weighed over 16 stone 7lbs and wore size 24 clothes. Her life changed when she stopped working full time and decided it was time to redirect the hard work into her own health and well being. She tried many different diets, losing some weight on some, but finding she could never get below a certain weight. She was frustrated that she appeared to have hit an immovable barrier. Having bumped into a friend, who was looking amazing having lost nearly 2 stone on the One2One diet, she decided to try it for herself. In the first week she lost 11 pounds. She agreed to start on Plan Step 2. She tried all the types of products and found there were no products she disliked. She has now overcome that barrier, lost over 2 stone on the One2One diet, is lighter than she has been for over 20 years and is wearing size 10 clothes. She has more energy, is far healthier particularly with less pressure on her joints and enjoys searching for a new wardrobe of clothes.

Shirley's daughter has lost a considerable amount of weight, around 8 stone, but also hit a barrier. She is also following the One2 One diet and since starting she lost almost a further two stone inside 7 weeks.

Richard has now also started the plan and is looking to emulate Shirley and her daughter's brilliant weight loss achievements.

We hope to have the opportunity to help many others



We have female & male consultants, ready 7 days a week, to help YOU

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.