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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations

Hi, I'm Rebecca!

I was very skinny throughout my school life and never really had a problem untill my late teens.

I became obsessed with junk food and alcohol ! It was a bad habit that I used daily , weekends consisted of clubbing , booze and kebabs.

I didn't excercise at all except using my arms to raise beer or a burger in my mouth.

The final straw came when it was my sisters wedding , I decided that if I was ever going to get  a boyfriend or get in  a dress the time to change was now.

I discovered the 1.1 diet probably 16 years ago , I was nervous but determined to lose my wobble.

I started on products only and was amazed with how much I  lost in a week, 8lbs !!

 I stuck to it and slowly came down the steps , I had lost in total 5 stone !  I had tried diet after diet and finally was seeing the new me.

So after being on this diet I decided to do my exams to help others be the best version of themselves .

I am here to help you get what you want , to support you and have fun along the way.

Not so sexy in the city

Height: 5' 4" Time to lose: 3 MONTHS Time maintained: 3 YEARS
From 12 stones 5 lbs
To 8 stones 10 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.