Hi, I'm Rachael!
Making your dreams a reality!
Hellooo and welcome!
A little about me... I have struggled with my weight my whole life and I have tried Slimming World countless times. For me personally the concept of eat as much free foods as you like just wasn't working.
I had a crazy busy work life and convenience food became an emotional comfort, then simply it became the norm. Weekdays consisted of grazing on office treats, going out for lunch and making daily petrol station stops for coffees regardless of whether I needed petrol, it became my everyday normal and weekends were even worse.
Choosing to break those habits is the first step in your weight loss journey and I am here to help, motivate and support you through the rest. From the moments you just want to give up to those days you want to graze the night away. I am here day or night to remind you of the reason why you started :)
The 121 diet for me has been completely amazing, I have lost 2 stone in just over 2 months and it has been the best decision I have ever made. When I look back over lockdown, the more weight i gained the more confidence I lost. The 121 diet has helped me make a comeback. I am now fitting back into my jeans again which is an amazing feeling and what is even better is everyone around me is starting to notice the difference... even me!
And now I would love to help you....
I am also still on the path to weight loss success, I have another 2 1/2 stone to lose, how about we do this together? One week at a time we can get closer your goal.
In the name of love island.. lets have a chat, get away from... it is what it is, lets get grafting to get heads turning :)
Feel free to give me a no obligation call/text/whatsapp/email to discuss the best on plan options for you to really get those results you are dying to see in the mirror.
Choose to lose with me today and put yourself first and make YOU a priority!
Request a callback from Rachael
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.