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Hi, I'm Jayne!

I can identify with you ....

Hi xx

I can identify with you ....

I have been big all of my life and have tried every diet out there, (even putting on weight with some) my confidence was at rock bottom and I wanted to hide away.

When COVID-19 arrived I was asked to shield for months at a time as I have chronic asthma and was pre-diabetic,  as well as being extremely overweight, which made me feel miserable and depressed and I knew I had to change, I had to find something ....

A friend happened to post photographs on social media showing that she had lost 3 stones in 3 months with the 1:1 Diet.  It is thanks to her that I am here now, still on my journey but 5 stones lighter, my asthma is now well controlled and my pre-diabetes has gone.  By finding this plan and by losing 5 stones in 5 months I now feel incredible! 

The 1:1 diet has changed my life and I hope that my success can inspire you to achieve what you want.  

I appreciate that we all have different lifestyles and commitments,  I hope we can work together in person or virtually to create a plan that works best for you.

Jayne xxx



Height: 5' 4" Time to lose: 5 months Time maintained:
From 16 stones 12 lbs
To 11 stones 6 lbs


* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.