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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Natasha!

It's now your time to shine!

Hello, thank you for looking at my profile.

How is your 2022 treating you so far?

Are you wanting to get spring/summer ready?

The weather is changing and it's warming up.

Do you want to feel better, look better, live better? 

Get in touch today, I’m here to help you.


Has weight gain hit you, or are you starting to think about your summer wardrobe and how is it going to look this year, or are you interested in a new way to get back to your best!


I am here to find the right plan for you!


Losing weight can be daunting, whether it is your first time or a restart, I can offer all the support and guidance you need to lose that weight and feel better than ever before. No matter how small or big that number is, I can help you feel and look your best. 


I can offer

  • Weekly virtual or face to face weigh ins
  • Availability daytimes/evenings and weekends
  • Tailored support with what works for you 
  • Product collection or delivery services 
  • A wide variety of products that are not only delicious but a wide choice that can work with any lifestyle


I have been on this journey of gaining weight, losing my confidence and feeling worried about it. I discovered the 1:1 diet and reached out to a consultant, and it changed me. It changed the way I thought and relationship with food. I’m two stone lighter and feel happier and healthier. I cannot wait to share my experience and knowledge with you.


I want to be there for you on your weight loss journey, I’ll be there for you through the difficult times and celebrate with you when you reach your goals. Support is the biggest thing you need to achieve your goals.


Let’s get this weight gone for good!

Let’s get you feeling fabulous!

Let 2022 be the year for you!


Get in touch today 


Tasha White


You will never be alone with my one2one support. Let's get you looking and feeling fabulous

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.