Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer weekend consultations

Hi, I'm Kathryn!

As a single mum to two young children as well as studing full time,  I fell into really bad eating habits.  I regularly ate takeaways, junk food snacks and used food as a comfort when I felt stressed and tired. All of this only made me feel worse, I dressed in the same clothes all the time and felt so lethargic and dull.  I tried every diet going only to lose motivation when the results didnt show!
The worst thing about gaining so much weight for me was not being having the energy to play with my kids and being too uncomfortable to join in on activities on days out. I avoided getting my photo taken at all costs and started to make excuses to avoid socialising too. 
The 1:1 diet has given me my confidence back and I feel alive again! My kids have a fun mum with bags of energy!  It took me 6 months to lose just over 4.5 stones and the plan helped me to consistently loose throughout my journey.  This was all despite lockdown and doing exams during this time. The decision to join the 1:1 plan is the best decision I ever made and I know you will feel the same too! Yes it can be challenging, you need to be committed and dedicated, but you will never regret joining, I promise!  

I know exactly how to keep you motivated and focused on your journey too. I offer flexible consultations in person or virtually. If you want to ask any questions or arrange for a consultation give me a call on 07432767232 or drop me a message and I will get back to you! 

I am so glad I invested in me!

Height: 5' 11" Time to lose: 6 months Time maintained: 2 months
From 17 stones 3 lbs
To 12 stones 8 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.