'In it together'

Previously I have tried every diet having small weigh losses here and there and then gaining the weight twice as quick.

In October 2020 I decided to try the Cambridge 1-1 diet plan.  With the help and support of my wonderful consultant I have lost almost 10 stones and continue on my own weight loss journey.  If I can do this, so can you.

At the start of my journey I was almost 24 stones and a generous size 28 clothing.  I have lost 7 dress sizes and I am now a comfortable size 14-16.  The feeling of not having to wear plus size clothing is something I want to share with you all.

Having struggled with my weight all of my life I understand the restrictions and impact this has, not wanting to go out, asking for seat belt extenders on flights, being embarrassed to wear swim suits, not being active with the children and hiding in the back ground at events.

No more!!! This diet has changed my life and has given me back my confidence.  I love nothing more than shopping for smaller sized clothing, dressing up to go out and I have also introduced exercise into my day to day life.  I have even completed the couch to 5K, and now run 3xs per week, something I never thought was achievable.  

I continue with my own journey and will be beside you for every step of yours.  We will share our ups and downs, good and bad days and we will do this together.

I will offer you all of the support you need, I will be in regular contact with you to make sure you have the help you need.  Any support you need will be there just when you need it.  I can provide flexible confidential appointments at you home, place of work or at my home.  I can complete appointments virtually or in person to suit your own needs.  Your plan and your support is tailored to you.

I am happy to be contacted on phone, email, text for free no obligation private consultation. 

Get in touch, the first step is the hardest, but together you will see a new slimmer and healthier you.