'In it together'
Previously I have tried every diet having small weigh losses here and there and then gaining the weight twice as quick.
In October 2020 I decided to try the Cambridge 1-1 diet plan. With the help and support of my wonderful consultant I have lost almost 10 stones and continue on my own weight loss journey. If I can do this, so can you.
At the start of my journey I was almost 24 stones and a generous size 28 clothing. I have lost 7 dress sizes and I am now a comfortable size 14-16. The feeling of not having to wear plus size clothing is something I want to share with you all.
Having struggled with my weight all of my life I understand the restrictions and impact this has, not wanting to go out, asking for seat belt extenders on flights, being embarrassed to wear swim suits, not being active with the children and hiding in the back ground at events.
No more!!! This diet has changed my life and has given me back my confidence. I love nothing more than shopping for smaller sized clothing, dressing up to go out and I have also introduced exercise into my day to day life. I have even completed the couch to 5K, and now run 3xs per week, something I never thought was achievable.
I continue with my own journey and will be beside you for every step of yours. We will share our ups and downs, good and bad days and we will do this together.
I will offer you all of the support you need, I will be in regular contact with you to make sure you have the help you need. Any support you need will be there just when you need it. I can provide flexible confidential appointments at you home, place of work or at my home. I can complete appointments virtually or in person to suit your own needs. Your plan and your support is tailored to you.
I am happy to be contacted on phone, email, text for free no obligation private consultation.
Get in touch, the first step is the hardest, but together you will see a new slimmer and healthier you.
My journey so far
We are in this together
Request a callback from Lisa
Email: copelisam@outlook.com
07910948773
FAQs
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.