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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Carol!

Your only LIMIT is your MIND


Hello, My name is Carol. I'm a 1:1 Diet consultant within the Birmingham area that loves helping others reach their goal.

Due to the Covid-19 situation we can now do remote consultations and virtual support with products being delivered to your door free of charge. I still do local home visits (socially distanced) or you can collect from my home. 

We all know how uncomfortable it is seeing somebody about your weight, so I offer virtual consultations where you we can discuss you weight and goals in the comfort of your own home.  Weekly weigh in will be done via video all confidential and secure in your home environment.  


Flexible appointment times. I also offer virtual appointments, product collection or postal delivery.  

Will support you with Maintenance as well as Weight Loss.  

Virtual Support or Support in Person.  

Motivation throughout your whole journey.  

Covering all the UK and ROI 


I offer round the clock support. I'm only ever a text or phone call away. 

You will have the option to join my private Whatsapp group for just my slimmers. Here you'll find friendly support, motivation and organised events. 

Free monthly weigh-ins once you're maintaining. 

Rewards and incentives to stay on plan 

I never had an issue with my weight until I moved in with my husband.  I went from a very busy social life and just grabbing something light when I came in  from work and going back out again to having a cooked meal every night.  Then there was the takeaways at the weekend and the chocolate and popcorn for movie nights!  The weight soon piled on 

Then I had two children so I piled on some more weight.  Believe me when I say I must have tried every diet out there but I am so impatient that none of them worked.  I want to lose weight fast and the lose 2lbs one week to put 1lb back on the week after just didn't do it for me. 

I was still blaming my weight gain on the children but my youngest is 25 so I guess that excused has passed!!  Somehow I managed to meet my consultant on facebook and we started talking, thankfully I ended up on plan but as I wanted to know all the ins and outs of the diet he suggested I become a consultant and do the full training to find out all I wanted to know, so that's what I did. 

My journey has its up and downs but I’m 3 stone lighter so half way through my journey and determined to reach my goal.  I've been there and done it, have every excuse in the book but every solution as well so I'll be able to support you every step of the way 

Let ME be that 1:1 support for YOU!  I will continue my journey with you, knowing exactly how you feel and therefore being able to help you. 

Let’s do this together ! 


Half way there!!

Height: 5' 1" Time to lose: 4 months Time maintained:
From 16 stones 2 lbs
To 13 stones 2 lbs


* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.