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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rauha!


Before my pregnancy I was 58 Kilos(9.2st) after my pregnancy a was 100 kilos ( 15.10 st) I did eat for 2!!! it was incredibly difficult  to loss weight, I had to work from home and my activities (like walking to work) were not possible anymore wish made loosing weight completely difficult. I came across this diet I am not gonna lie it have been a strugel to get back to my normal weight and there is more work to be done  after 4 months i have lost 16 kilos (2.7st) without much excercise because I work in an office 10 hours a day, and with my consultant support I

I know loosing weight is not as easy as it seems I am here to help You.

Let me know what is your goal and you will get all the support you need I will follow your journey step by step and encurrege you to keep in the right path to success.

The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

4 months 15 Kilos (35 pounds)

Height: 4' 11" Time to lose: 4 months Time maintained: ongoing
From 15 stones 10 lbs
To 13 stones 3 lbs

This is your story and you are the protagonist.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.