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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Nicola!

After the first lockdown I really struggled with weight gain & depression.  I was gorging on fast food and takeaways that made me feel better for a moment but in the long term made me feel so much worse.  I found myself ordering in every night and had absolutly no motivation to cook or look after myself.  I was at rock bottom.  On New Years Eve I took a photo of myself (my before pic in the black jacket below) and was mortified by the picture staring back at me.  I suddenenly saw how much weight I had gained and how uncomfortable I felt in my own skin.  I knew I needed to make a change and that's when i decided to find a consultant to help start my new life.

Since then my world has completely changed and I'm so much happier both inside and out.  Now I believe I have all the skills to help you through the same journey.

I have worked my way through the plan and it WORKS!

I would like to help people who feel like I did and I will be with you every step of the way morning, noon and night.

Here's what I can offer you:

•    Located right next to Bond Street & Marble Arch tube stations
•    Free 1 hour no obligation initial consultation & BMI assessment 
•    Full time consultant offering flexible day, early morning and late evening appointments 
•    Supportive one to one consultations
•    Pragmatic approach taking into account lifestyle factors and previous barriers to sussess
•    Total meal replacement systems for busy professionals who don’t have time to cook
•    Friendly discreet service
•    Ongoing daily support and motivation
•    Available via text or call whenever you need extra help and support
•    No admin or registration fees charged

Weight loss that works!

Height: 5' 2" Time to lose: 4 months Time maintained: 1 year
From 11 stones 11 lbs
To 9 stones 10 lbs

Call or text 07859 434592 or email to start your journey today!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.