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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Nicola & Alastair !

Welcome to the real you!

Our Offer...

  • Free ongoing support and instruction to help you transition and maintain your amazing weight loss
  • Daily contact and encouragement
  • A welcome pack with everything you need to keep motivated
  • Qualified fitness advice and personal programmes created to suit you
  • Choose appointments with Nicola, Alastair, or both!

What Nicola Says…

For years I have dreaded Mondays and Januarys…Why? Because they always meant the start of a new diet. This time promising myself, it would be the time that worked. I was so unhappy. I would hide away from social engagements, make excuses to not go on holiday, and you’d rarely get a photo of me! I was living half a life.  This unhappy and unhealthy cycle continued for years until I finally found the One2One diet, and everything changed! I lost 3 stones in 3 months! More importantly, I kept it off, and found a passion for living life to its fullest. I no longer need to wear baggy clothes and hide away from photos. Now I wear what I want, organise the girlie weekend getaways and fabulous nights out!

They say you shouldn’t have regrets in life, I have one, I wish I had started my One2One journey years ago, because it’s changed my life.

What Alastair Says…

Having watched my wife struggle from one diet to the next and become increasingly unhappy with her size, appearance, and clothing options, the One2One diet has given her back the life that she thought was out of reach. It has given her back her confidence, self-esteem, and a wardrobe full of clothes she was convinced she would never wear again. It has transformed her physical appearance and outlook but more importantly rescued her mental health and revived the spark in her personality that had been suppressed for so long.

I was blown away with how effective and nutritionally researched and balanced the One2One diet is. So much so that I have decided to become a consultant with my wife and utilise all my knowledge and experience with a product that will get you over the line and keep you there.

All we can both say is YES, it is possible, YES it will transform your life and YES, we can help you. If you would like to find out how, please contact Nicola and Ali on and let us help you achieve your goals – 07532 386039 / 07895 681996. 

I found the real me!

Height: 5' 3" Time to lose: 3 months Time maintained:
From 12 stones 5 lbs
To 9 stones 5 lbs

You don't have to be great at the start, but you have to start to be great!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.