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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Helen!

I will support & motivate you

Hello and thank you for clicking on my profile.

If you have a New Year's resolution to become healthier and fitter or lose some weight and be more body confident but not sure of the best way to get started... or if you just need some motivation and support to get you going on your weight loss journey then I CAN HELP YOU.

I know (as a busy Mum to 2 young girls) that finding the time to put yourself first, do exercise, cook healthily and make lifestyle changes is not easy. Bad habits are hard to break but I will show you how making small changes can have a huge impact and how to start making new good habits.

What you can expect from me:-

> I will tailor this diet specifically for you

> I will motivate you every step of the way

> I will give you advice and tips on how to make positive lifestyle changes to maintain your weight loss

> I will provide you with dedicated 1:1 support in person or remotely anywhere in the UK

> I will make available a range of delicious (quick and easy to make) products to choose from.

There are untold benefits from losing excess weight and I am passionate about helping and supporting anyone who wants to lose weight, have more energy, feel more body confident, have improved skin and health.

“Helen helped and supported me an incredible amount which resulted in weight loss I genuinely did not think was achievable”  - Chris H.

(Chris lost 1 stone in 4 weeks and has maintained his weight loss.)  

Contact me on 07803 907547 for a free, no obligation chat for more information.

I look forward to speaking to you!



This Diet works! I'd love to help you achieve your weight loss goals

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.